i-have-adhd: a Claude Code output style that leads with the next action
i-have-adhd by ayghri is an output-style skill that reshapes every Claude Code reply rather than adding knowledge: the first line is a command, path or snippet; multi-step tasks are numbered; state is restated each turn as "Step 3 of 5 done"; visible lists cap at five items; and the reply ends with one action doable in under two minutes. The whole payload is ten numbered rules plus a five-item pre-send deletion check that strips announcing openers, closing pleasantries, sidebars, empty hedges and idioms, shipped as v0.3.0 in a single SKILL.md with no tools and no MCP server. Install uses the two plugin commands from the repo INSTALL.md. Because the frontmatter sets disable-model-invocation: true, nothing changes until you type /i-have-adhd; staying on across sessions needs the SessionStart hook plus touch ~/.claude/.i-have-adhd-always. The catalog lists 14,235 installs, quality tier A and LOW risk, against a repo with 43,673 stars and 2,494 forks under MIT.